I firmly believe that everyone has the right to understand their treatment options and work with their care team to do their best at work, at school, and in relationships without not feeling like themselves or dealing with distracting side effects. And that looks different for everyone. Here are some of the most common prescription medications a specialist might mention.

So you think you might be neurodivergent and are considering getting diagnosed and starting treatment. Here’s how to get started on your journey.

Over the years, I’ve discovered some great places to learn more about what it means to be neurodivergent, the different intervention options, connect, and how to adult. Here are some appropriate for middle school and older.

My thoughts on how neurospicey is too spicey for the first time in a new situation.

Here are some ways to handle difficult thoughts and feelings you can try that actually work for the neurodivergent brain. I know from personal experience.

A funny list of common forms of procrastination.

With hard work and the right support, you can achieve your goals. Here are some academic tips I’ve learned on my educational journey.

Some tips to approach this year’s wellness goals to set you up for success.

Why I love my neurodivergent brain